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RUN
COACHING
As a UESCA Certified Running Coach and Level 4 Strength & Conditioning Coach, I can provide personalised weekly training plans to help you achieve your running goals. Whether you are new to running or training towards a specific goal, run coaching will ensure you are progressing and recovering at the optimum rate.
Every athlete I coach begins their journey with a Running Gait Assessment, as well as a detailed strength and movement assessment. This will enable me to have a detailed understanding of your biomechanical strengths and weaknesses, allowing me to prescribe bespoke strength and conditioning exercises and running drills to maximise your potential.

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